Днес ще ви редставим един лесен за приготвяне, вкусен, полезен и нискокалоричен десерт.
Необходими продукти
- 400мл кисело мляко
- 1бр круша
- 2-3 сушени смокини
- Лъжица мед
- Щипка канела
Начин на приготвяне
- Изсипете киселото мляко в купа
- Нарежете крушата и смокините на ситно
- Разбъркайте добре киселото мляко, добавете нарязаните плодове, меда и поръсете с канелата
Хранителни стойности
Белтъчини: 20 гр
Енергия: 300 kcal
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