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Рецепти

Вкусен и здравословен десерт

ByAdmin

окт. 12, 2018

Днес ще ви редставим един лесен за приготвяне, вкусен, полезен и нискокалоричен десерт.

Необходими продукти

  • 400мл кисело мляко
  • 1бр круша
  • 2-3 сушени смокини
  • Лъжица мед
  • Щипка канела

Начин на приготвяне

  • Изсипете киселото мляко в купа
  • Нарежете крушата и смокините на ситно
  • Разбъркайте добре киселото мляко, добавете нарязаните плодове, меда и поръсете с канелата

 

Хранителни стойности

Белтъчини: 20 гр
Енергия: 300 kcal

By Admin

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351 thoughts on “Вкусен и здравословен десерт”

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